Global Wellness

Chiropractic Care | Lewiston, ID | Joan P. Burrow DC NMD

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Kinesio Tape

If you’ve watched almost any athletic event recently, you’ve probably noticed the brightly colored strips of tape many athletes are wearing. The strips are kinesiotape and it can improve movement and circulation and reduce pain.

I’ve been using kinesiotape in my practice for several years, and many of you have happily worn the tape. I get to take an advanced course in fascial movement taping this Friday and Saturday – even better results on the way!


Kinesio Tape

Paul Coker’s article on kinesio taping is a great one to check out if you have any questions about kinesio taping and whether or not it’s something you should use. He cleanly and clearly addresses what it is about the material that makes it so effective. Coker also address several misconceptions and lists some of the conditions that kinesio tape helps relieve.kinesio tape foot